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Osteoarthritis generally happens with increasing age and troubles elder people a lot. It is a problem which causes stiffness, swelling and pain at joints and makes it difficult to make movements. This involves damage to cartilage, joint lining, ligaments, tendons, fascia and bones. One faces difficulty in grasping things, walking and bending and these reduce range of motion of a person. Problem in joints most commonly affects joints in hands, knees, hips and spine. Increase in weight also puts pressure on joints. This problem mostly affects people at elder age when body loses ability to absorb nutrients from foods. Injuries may cause temporary joint problems and in severe cases can cause permanent damage. Bone deformities due to malnutrition also increase the risk of joint and bone problems. People who do not take part in physical activities are more at the risk of joint problems at early stage of life. Joint problems can be managed with the help of herbal supplements.

One can use Freeflex capsules which are powerful ayurvedic remedies for osteoarthritis. The benefits of Freeflex capsules are:

1. These supplements provide sufficient amount of vitamin D which increases absorption of calcium from foods by body which is then used to regulate various processes. This prevents thinning of bones and maintains proper bone density. Calcium helps in strengthening bones naturally.
2. These powerful capsules reduce effects of free radicals, toxins, excessive weight and infection on bones.
3. These herbal supplements provide other vital nutrients to prevent deficiencies in body that affect joint health.
4. These supplements prevent pain, tenderness, stiffness, loss of flexibility, grating sensation and bone spurs.
5. Nutrients provided by these supplements nourish and strengthen tendons, ligaments, fascia, synovium and cartilage. This increases flexibility of joints which further increases range of motion.
6. Calcium provided by these supplements helps to regulate various processes in body without taking calcium from bones.
7. Ingredients in these supplements repair and heal damage in bones and joint parts at relatively fast rate.

Following herbs are used in these ayurvedic remedies for osteoarthritis:

1. Chobchini – Anti-arthritic property of this herb gives relief from pain and stiffness in joints.
2. Guggul – It contains antioxidants in abundant which support blood purification, detoxification and rejuvenation process in body. This herb also helps in maintaining density of bones.
3. Godanti Hadtal – This herb present in ayurvedic remedies for osteoarthritis is rich in calcium and minerals which support regeneration of bone tissues and provide low bone density treatment. This herb can be used as a calcium supplement.
4. Asthisanghar – Mild laxative nature of this herb promotes formation and health of bones, helps in healing fractures at fast rate and is very beneficial in case of osteoporosis.
5. Suranjan – This ingredient possesses anti-rheumatic, anti- inflammatory and anti-gout properties which neutralize uric acid in blood to keep joints parts healthy.
6. Ashwagandha -This herb possesses anti-inflammatory property which effectively reduces swelling and stiffness and helps to get rid of joint pain.
7. Rasna – This herb is antipyretic, laxative and analgesic in nature which is very helpful in reducing arthritis symptoms.

Use these ayurvedic remedies for osteoarthritis for 3 to 4 months regularly to achieve long lasting results. Include foods rich in calcium and vitamin D to keep bones healthy and ease joint pain naturally.

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